Kale Chopped Salad

by Ht Traders in Salted snacks Barcode 0007203688190
Good nutritional quality
Ultra-processed food

Kale Chopped Salad by Ht Traders provides 200 kcal per 100 g, with 1 g of sugars and 5 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category. Contains: gluten, milk, mustard, soybeans.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 1/2 cup (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 200 kcal 200 kcal 131 +53%
Total fat 14 g 14 g 18% 7.4 +88%
Saturated fat 3.5 g 3.5 g 18% 1.5 +139%
Carbohydrates 15 g 15 g 5% 12.8 +17%
Total sugars 1 g 1 g 7.4 −86%
Dietary fiber 2 g 2 g 7% 2.6 −23%
Protein 5 g 5 g 10% 1.6 +213%
Salt 0.7 g 0.7 g 2 −65%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other salted snacks

Calories higher 17%
Sugars lower 45%
Salt lower 29%
Saturated fat higher 10%
Protein top 11%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kale, brussels sprouts, lemon garlic vinaigrette (water, soybean oil, olive oil, white balsamic vinegar [wine vinegar, grape must, caramel color], garlic, honey, lemon juice concentrate, shallot, sugar, lemon peel, dijon mustard [distilled vinegar, water, mustard seed, salt, white wine, citric acid, turmeric, spices], orange juice concentrate, salt, spices, xanthan gum, red chili pepper flakes, lemon oil), radicchio, crushed croutons (wheat flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], canola oil, olive oil, parmesan cheese [cow's milk, cheese culture, salt, enzymes, powdered cellulose], salt, garlic, sugar yeast), asiago cheese (fresh asiago cheese [pasteurized milk, cheese culture, salt, enzymes] potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]).

Not vegan
Allergens
GlutenMilkMustardSoybeans

Additives 6

Moderate overexposure risk
E235 - Natamycin
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 1/2 cup (100 g)
Sold in
United States
Barcode
0007203688190

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Kale Chopped Salad?

Kale Chopped Salad contains 200 kcal per 100 g and about 200 kcal per serving (1 1/2 cup (100 g)).

How much sugar is in Kale Chopped Salad?

Kale Chopped Salad has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kale Chopped Salad healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kale Chopped Salad vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kale Chopped Salad contain?

According to the label data it contains: Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Kale Chopped Salad? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More salted snacks

View all →

More from Ht Traders

View all →