Kale & Chicken Chopped Salad
Kale & Chicken Chopped Salad by Open Nature provides 141 kcal per 100 g, with 3.7 g of sugars and 6.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (163 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 141 kcal | 230 kcal | 177 −20% | |
| Total fat | 8 g | 13 g | 17% | 11.7 −32% |
| Saturated fat | 1.8 g | 3 g | 15% | 2.4 −23% |
| Carbohydrates | 11 g | 18 g | 7% | 12.4 −11% |
| Total sugars | 3.7 g | 6 g | 4 −7% | |
| Dietary fiber | 1.8 g | 2.9 g | 10% | 2.4 −26% |
| Protein | 6.8 g | 11 g | 22% | 7.3 −7% |
| Salt | 1 g | 1.6 g | 1.1 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vegetable blend (kale, broccoli, red cabbage, red cabbage, carrots, radicchio), raspberry balsamic (vinaigrette (expeller pressed canola oil, water, sugar, white wine vinegar, raspberry puree, white balsamic vinegar, salt, apple juice concentrate, natural flavors, raspberry juice concentrate cranberry crumbles [cranberries, sugar, expeller pressed sunflower oil], dijon mustard [apple cider vinegar, water, mustard seed, salt, spices], dehydrated garlic, spices, xanthan gum, dehydrated red bell pepper), white meat chicken (chicken breast with rib meat, water, less than 2% of: potato starch, sea salt, vinegar, natural flavoring), cranberries (cranberries, sugar), feta cheese (pasteurized milk, salt, cheese culture, enzymes).
- Allergens
- MilkMustard
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 container (163 g)
- Labels & certifications
- 100% natural
- Sold in
- United States
- Barcode
- 0079893062747
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kale & Chicken Chopped Salad?
Kale & Chicken Chopped Salad contains 141 kcal per 100 g and about 230 kcal per serving (1 container (163 g)).
How much sugar is in Kale & Chicken Chopped Salad?
Kale & Chicken Chopped Salad has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kale & Chicken Chopped Salad healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kale & Chicken Chopped Salad vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kale & Chicken Chopped Salad contain?
According to the label data it contains: Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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