Kaiser Rolls
Kaiser Rolls by Giant Eagle provides 250 kcal per 100 g, with 3.1 g of sugars and 9.4 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 roll (64 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 160 kcal | 286 −13% | |
| Total fat | 2.3 g | 1.5 g | 2% | 5.3 −56% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 46.9 g | 30 g | 11% | 48.4 |
| Total sugars | 3.1 g | 2 g | 4.6 −32% | |
| Added sugars | 0.4 g | 0.2 g | 0% | 2.6 −86% |
| Dietary fiber | 1.6 g | 1 g | 4% | 4.5 −65% |
| Protein | 9.4 g | 6 g | 12% | 9.6 |
| Salt | 1.1 g | 0.7 g | 1.3 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15572 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour bleached (wheat flour, malted barley, niacin, iron, thaimine mononitrate, riboflavin, folic acid), water, corn sugar, wheat, corn sugar, wheat gluten, yeast, high fructose corn syrup, contains 2% or less of the following: salt, partially hydrogenated soybean and/or cottonseed and/or canola oils, yeast nutrients (calcium sulfate, ammonium sulfate), dough conditioners (datem, calcium stearoyl lactylate, ascorbic acid), calcium propionate (preservative), enzymes.
- Allergens
- GlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 roll (64 g)
- Sold in
- United States
- Barcode
- 0003003404121
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kaiser Rolls?
Kaiser Rolls contains 250 kcal per 100 g and about 160 kcal per serving (1 roll (64 g)).
How much sugar is in Kaiser Rolls?
Kaiser Rolls has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kaiser Rolls healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Kaiser Rolls contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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