Kaiser Buns

by Safeway 315 g in Breads Barcode 0267732503692
Average nutritional quality

Kaiser Buns by Safeway provides 250 kcal per 100 g, with 1.9 g of sugars and 7.7 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category and comes in a 315 g pack.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
0.4 g · Low
Sugars
1.9 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 52 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 250 kcal 130 kcal 286 −13%
Total fat 3.9 g 2 g 3% 5.3 −27%
Saturated fat 0.4 g 0.2 g 1% 1 −60%
Carbohydrates 42.3 g 22 g 8% 48.4 −13%
Total sugars 1.9 g 1 g 4.6 −58%
Dietary fiber 1.9 g 1 g 4% 4.5 −58%
Protein 7.7 g 4 g 8% 9.6 −20%
Salt 1 g 0.5 g 1.3 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 29%
Sugars lower 33%
Salt lower 34%
Saturated fat higher 49%
Protein top 76%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
315 g
Serving size
52 g
Sold in
Canada, Ireland
Barcode
0267732503692

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kaiser Buns?

Kaiser Buns contains 250 kcal per 100 g and about 130 kcal per serving (52 g).

How much sugar is in Kaiser Buns?

Kaiser Buns has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kaiser Buns healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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