Just Enough, Tiramisu Dessert Cups

by Il Et Elle Flottantes Llc in Frozen desserts Barcode 0854721004003
Poor nutritional quality
Ultra-processed food

Just Enough, Tiramisu Dessert Cups by Il Et Elle Flottantes Llc provides 378 kcal per 100 g, with 15.6 g of sugars and 5.6 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen desserts category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
28.9 g · High
Saturated fat
16.7 g · High
Sugars
15.6 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 dish (90 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 378 kcal 340 kcal 214 +77%
Total fat 28.9 g 26 g 33% 10 +189%
Saturated fat 16.7 g 15 g 75% 6.2 +170%
Carbohydrates 25.6 g 23 g 8% 28.4 −10%
Total sugars 15.6 g 14 g 21.6 −28%
Dietary fiber 1.1 g 1 g 4% 1 +15%
Protein 5.6 g 5 g 10% 3.4 +64%
Salt 0.1 g 0.1 g 0.2 −64%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10947 Frozen desserts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen desserts

Calories higher 3%
Sugars lower 13%
Salt lower 19%
Saturated fat higher 2%
Protein top 10%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cream, sugar, cream cheese (milk, cream, cheese culture, salt, carob bean gum), wheat flour, mascarpone (milk, cream, citric acid), egg yolks, brewed espresso, dark chocolate (chocolate liquor processed with alkali, sugar, cocoa butter, milk fat, soy lecithin, natural flavors), butter, milk chocolate (sugar, cocoa liquor, cocoa butter, defatted cocoa powder, whole milk powder, skimmed milk powder, whey powder, cream powder, milk fat, lactose), skim milk, marsala wine, egg whites, cocoa (processed with alkali), tapioca starch, carrageenan, locust bean gum, cultured skim milk.

Palm oil freeNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 dish (90 g)
Sold in
United States
Barcode
0854721004003

Prices reported by shoppers

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Frequently asked questions

How many calories are in Just Enough, Tiramisu Dessert Cups?

Just Enough, Tiramisu Dessert Cups contains 378 kcal per 100 g and about 340 kcal per serving (1 dish (90 g)).

How much sugar is in Just Enough, Tiramisu Dessert Cups?

Just Enough, Tiramisu Dessert Cups has 15.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Just Enough, Tiramisu Dessert Cups healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Just Enough, Tiramisu Dessert Cups vegan?

Based on its ingredient list, it is not vegan.

What allergens does Just Enough, Tiramisu Dessert Cups contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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