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Jordanian Medjoul Dates
Jordanian Medjoul Dates by Delight provides 252 kcal per 100 g, with 46.3 g of sugars and 1.9 g of protein. That is 20% less sugar than the average product in this category. It is listed in the Dates category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 252 kcal | 299 −16% |
| Total fat | 0 g | 1.1 −98% |
| Carbohydrates | 61 g | 67.8 −10% |
| Total sugars | 46.3 g | 57.7 −20% |
| Dietary fiber | 1.3 g | 7.3 −83% |
| Protein | 1.9 g | 2.7 −29% |
| Salt | 1.1 g | 0.2 +355% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1077 Dates products on Foodmetria.
Compared with other dates
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Hungary
- Barcode
- 6299200054959
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jordanian Medjoul Dates?
Jordanian Medjoul Dates contains 252 kcal per 100 g.
How much sugar is in Jordanian Medjoul Dates?
Jordanian Medjoul Dates has 46.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated July 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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