Nutrition report ready
Jif, Nut Butter Bars, Almond Chocolate, Almond Chocolate
Nutri-Score E NOVA 4
View detailsJif, Nut Butter Bars, Almond Chocolate, Almond Chocolate
Jif, Nut Butter Bars, Almond Chocolate, Almond Chocolate by JIF provides 432 kcal per 100 g, with 18.9 g of sugars and 13.5 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (37 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 432 kcal | 160 kcal | 453 −5% | |
| Total fat | 16.2 g | 6 g | 8% | 25.3 −36% |
| Saturated fat | 5.4 g | 2 g | 10% | 6.8 −20% |
| Carbohydrates | 59.5 g | 22 g | 8% | 48.9 +22% |
| Total sugars | 18.9 g | 7 g | 18.7 | |
| Dietary fiber | 2.7 g | 1 g | 4% | 6.7 −60% |
| Protein | 13.5 g | 5 g | 10% | 13.3 |
| Salt | 0.9 g | 0.3 g | 1.1 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 13% of calories from protein (EU: at least 12% of calories from protein)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn Syrup, Almonds, Rolled Oats, Milled Corn, Glycerin, Soy Protein Isolate, Sugar, Corn Syrup Solids, Palm Kernel And Palm Oils, Whey Protein Isolate, Sunflower Oil, Contains 2% Or Less Of: Cocoa Processed With Alkali, Salt, Soy Lecithin, Natural Flavor, Canola Oil, Fully Hydrogenated Vegetable Oils (Rapeseed, Cottonseed And Soybean), Tocopherols (Antioxidant), Molasses, Honey, Malt Syrup (Barley).
- Allergens
- GlutenMilkNutsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (37 g)
- Sold in
- United States
- Barcode
- 0051500244470
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jif, Nut Butter Bars, Almond Chocolate, Almond Chocolate?
Jif, Nut Butter Bars, Almond Chocolate, Almond Chocolate contains 432 kcal per 100 g and about 160 kcal per serving (1 bar (37 g)).
How much sugar is in Jif, Nut Butter Bars, Almond Chocolate, Almond Chocolate?
Jif, Nut Butter Bars, Almond Chocolate, Almond Chocolate has 18.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Jif, Nut Butter Bars, Almond Chocolate, Almond Chocolate healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jif, Nut Butter Bars, Almond Chocolate, Almond Chocolate vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jif, Nut Butter Bars, Almond Chocolate, Almond Chocolate contain?
According to the label data it contains: Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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