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Jewish rye
Jewish rye provides 286 kcal per 100 g, with 2.9 g of sugars and 8.6 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cereals and potatoes category and comes in a 64 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 286 kcal | 330 −13% |
| Total fat | 2.9 g | 8.3 −65% |
| Saturated fat | 0 g | 2.1 −100% |
| Carbohydrates | 51.4 g | 51.5 |
| Total sugars | 2.9 g | 6.6 −57% |
| Dietary fiber | 2.9 g | 4.5 −37% |
| Protein | 8.6 g | 9 |
| Salt | 1.6 g | 1.1 +38% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 461 Cereals and potatoes products on Foodmetria.
Compared with other cereals and potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 64 oz
- Sold in
- United States
- Barcode
- 0026554015727
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jewish rye?
Jewish rye contains 286 kcal per 100 g.
How much sugar is in Jewish rye?
Jewish rye has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jewish rye healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 18, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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