Jewel osco, soynuts, roasted salted
Jewel osco, soynuts, roasted salted by Jewel Osco provides 471 kcal per 100 g, with 2.9 g of sugars and 35.3 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salty snacks category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (34 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 471 kcal | 160 kcal | 440 +7% | |
| Total fat | 26.5 g | 9 g | 12% | 21.3 +24% |
| Saturated fat | 4.4 g | 1.5 g | 8% | 4.9 −10% |
| Carbohydrates | 32.4 g | 11 g | 4% | 49.1 −34% |
| Total sugars | 2.9 g | 1 g | 4.6 −36% | |
| Dietary fiber | 17.6 g | 6 g | 21% | 4.7 +272% |
| Protein | 35.3 g | 12 g | 24% | 11.4 +210% |
| Salt | 0.4 g | 0.1 g | 2 −80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2265 Salty snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.
Compared with other salty snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Soybeans, cottonseed and sunflower oils, salt.
- Allergens
- Soybeans
Product details
- Serving size
- 1/4 cup (34 g)
- Sold in
- United States
- Barcode
- 0722648543984
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Jewel osco, soynuts, roasted salted?
Jewel osco, soynuts, roasted salted contains 471 kcal per 100 g and about 160 kcal per serving (1/4 cup (34 g)).
How much sugar is in Jewel osco, soynuts, roasted salted?
Jewel osco, soynuts, roasted salted has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jewel osco, soynuts, roasted salted healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Jewel osco, soynuts, roasted salted contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 3 
a NOVA 3 
c NOVA 3 More salty snacks
View all →
c NOVA 3 
d NOVA 3 
c NOVA 3 
d NOVA 4 
d NOVA 3 
c NOVA 4 More from Jewel Osco
View all →
c NOVA 4 
NOVA 3 
NOVA 3 
d NOVA 3