Flamin' Hot Onion Flavored Rings

by Funyuns 34 oz in Salty snacks Barcode 0028400013567
Average nutritional quality
Processed food

Flamin' Hot Onion Flavored Rings by Funyuns provides 472 kcal per 100 g, with 2.4 g of sugars and 4.7 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salty snacks category and comes in a 34 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
21.2 g · High
Saturated fat
2.4 g · Moderate
Sugars
2.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (21.2 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 472 kcal 100 kcal 440 +7%
Total fat 21.2 g 4.5 g 6% 21.3
Saturated fat 2.4 g 0.5 g 3% 4.9 −52%
Carbohydrates 66 g 14 g 5% 49.1 +34%
Total sugars 2.4 g 0.5 g 4.6 −49%
Added sugars 2.1 g 0.4 g 1% 1.9 +9%
Dietary fiber 2.4 g 0.5 g 2% 4.7 −50%
Protein 4.7 g 1 g 2% 11.4 −58%
Salt 0 g 0 g 2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2265 Salty snacks products on Foodmetria.

Compared with other salty snacks

Calories lower 50%
Sugars lower 50%
Salt lower 1%
Saturated fat lower 39%
Protein top 84%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, and folic acid), vegetable oil (corn, canola, and/or sunflower oil), salt, and less than 2% of the following: corn starch, corn flour, buttermilk, sugar, monosodium g

Palm oil freeNot vegan
Allergens
Milk

Product details

Quantity
34 oz
Serving size
1 package (21.2 g)
Sold in
United States
Barcode
0028400013567

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flamin' Hot Onion Flavored Rings?

Flamin' Hot Onion Flavored Rings contains 472 kcal per 100 g and about 100 kcal per serving (1 package (21.2 g)).

How much sugar is in Flamin' Hot Onion Flavored Rings?

Flamin' Hot Onion Flavored Rings has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flamin' Hot Onion Flavored Rings healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flamin' Hot Onion Flavored Rings vegan?

Based on its ingredient list, it is not vegan.

What allergens does Flamin' Hot Onion Flavored Rings contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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