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Jerky
Jerky by Lidl provides 382 kcal per 100 g, with 13.4 g of sugars and 27.9 g of protein. That is 192% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salty snacks category and comes in a 45 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 382 kcal | 172 kcal | 440 −13% | |
| Total fat | 11 g | 5 g | 6% | 21.3 −48% |
| Saturated fat | 4.6 g | 2.1 g | 11% | 4.9 −7% |
| Carbohydrates | 42 g | 18.9 g | 7% | 49.1 −14% |
| Total sugars | 13.4 g | 6 g | 4.6 +192% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Protein | 27.9 g | 12.6 g | 25% | 11.4 +145% |
| Salt | 1.9 g | 0.8 g | 2 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2265 Salty snacks products on Foodmetria.
Compared with other salty snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
texturovaná extrudovaná pšeničná bílkovina (pšeničná bílkovina, kukuřičný škrob, sójový olej), cukr, sladidlo: sorbitol; 9,1% sójová omáčka (sójové boby, jedlá sůl, pšenice, cukr, extrakt z droždí), jedlá sůl, extrakt z droždí, sušená lékořice, 0,4% černý pepř, 0,1% sušené chilli, antioxidant: kyselina citronová; mletý sečuánský pepř, látka zvýrazňující chuť a vůni: inosinan sodný; aromata.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 45 g
- Serving size
- 45g
- Sold in
- Czech Republic, France
- Barcode
- 20382339
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jerky?
Jerky contains 382 kcal per 100 g and about 172 kcal per serving (45g).
How much sugar is in Jerky?
Jerky has 13.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Jerky healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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