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Japanese Wakame
Dried Wakame seaweed
Japanese Wakame by Golden Turtle Brand provides 270 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Dried seaweeds category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 270 kcal | 270 kcal | 280 | |
| Total fat | 0 g | 0 g | 0% | 12.9 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.3 −100% |
| Carbohydrates | 44 g | 44 g | 16% | 22.5 +96% |
| Total sugars | 0 g | 0 g | 2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 41 g | 41 g | 146% | 24.1 +70% |
| Protein | 23 g | 23 g | 46% | 17 +35% |
| Salt | 10.5 g | 10.5 g | 4 +161% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 92 Dried seaweeds products on Foodmetria.
Compared with other dried seaweeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Getrocknete Wakame Algen
Product details
- Quantity
- 100 g
- Serving size
- 100 g
- Labels & certifications
- Vegetarian
- Sold in
- France, Germany
- Barcode
- 8717703617535
Prices reported by shoppers
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Frequently asked questions
How many calories are in Japanese Wakame?
Japanese Wakame contains 270 kcal per 100 g and about 270 kcal per serving (100 g).
How much sugar is in Japanese Wakame?
Japanese Wakame has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Japanese Wakame healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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