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Japanese Style Vegan Teriyaki
Japanese Style Vegan Teriyaki by Youcook provides 139 kcal per 100 g, with 5.5 g of sugars and 4.4 g of protein. That is 79% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 420.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 139 kcal | 584 kcal | 178 −22% | |
| Total fat | 4.3 g | 18.1 g | 23% | 7.9 −45% |
| Saturated fat | 0.4 g | 1.7 g | 9% | 2.8 −86% |
| Carbohydrates | 19.5 g | 81.9 g | 30% | 17.8 +10% |
| Total sugars | 5.5 g | 23.1 g | 3.1 +79% | |
| Added sugars | 0.9 g | 3.8 g | 8% | 1.2 −24% |
| Dietary fiber | 2.1 g | 8.8 g | 31% | 2 |
| Protein | 4.4 g | 18.5 g | 37% | 8.7 −50% |
| Salt | 1.1 g | 4.6 g | 1.2 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
42% gegarter Reis (Wasser, Basmath, Jasminreismischung, Rapsöl), Wasser, Paprika, 9% Soja-Filetstücke (Wasser, Sojaproteinkonzentrat, Salz), Sojasauce (Wasser, Sojabohnen, Weizen, Salz), Rapsöl, Rohrohrzucker, Zucker, Zwiebeln, alkoholisches Reisgetränk (Wasser, Reis, Weizen), modifizierte Stärke, Gewürze, Röstzwiebeln (Zwiebeln, Sonnenblumenöl, Kartoffelstärke, Salz), Salz, Apfelessig, Limettensaftkonzentrat, Paprikaextrakt, Branntweinessig, Das Produkt kann Spuren von Ei, Milch und Sellerie enthalten!
- Allergens
- GlutenSoybeans
- May contain traces
- CeleryEggsMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 420.0g
- Labels & certifications
- VegetarianVegan
- Sold in
- Germany
- Barcode
- 4260334164458
Prices reported by shoppers
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Frequently asked questions
How many calories are in Japanese Style Vegan Teriyaki?
Japanese Style Vegan Teriyaki contains 139 kcal per 100 g and about 584 kcal per serving (420.0g).
How much sugar is in Japanese Style Vegan Teriyaki?
Japanese Style Vegan Teriyaki has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Japanese Style Vegan Teriyaki healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Japanese Style Vegan Teriyaki vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Japanese Style Vegan Teriyaki contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of celery, eggs, milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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