Japanese soba noodles

in Frozen plant-based foods mixes Barcode 0028989101839
Good nutritional quality
Ultra-processed food

Japanese soba noodles provides 100 kcal per 100 g, with 1.2 g of sugars and 7.1 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen plant-based foods mixes category. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0 g · Low
Sugars
1.2 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Entrée (241 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 100 kcal 241 kcal 131 −24%
Total fat 1.2 g 3 g 4% 5.1 −76%
Saturated fat 0 g 0 g 0% 1.2 −100%
Carbohydrates 15.4 g 37 g 13% 14.2 +8%
Total sugars 1.2 g 3 g 2.7 −54%
Dietary fiber 2.1 g 5.1 g 18% 3.9 −47%
Protein 7.1 g 17 g 34% 7.9 −11%
Salt 0.7 g 1.7 g 0.8 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 218 Frozen plant-based foods mixes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2020. Other values: Open Food Facts.

Compared with other frozen plant-based foods mixes

Calories lower 44%
Sugars lower 14%
Salt lower 39%
Saturated fat lower 1%
Protein top 40%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, edamame (soybeans), sugar snap peas, bamboo shoots, red bell peppers, buckwheat flour, durum wheat semolina, carrots, soy sauce (water, soybeans, salt, wheat), green onions, soy protein isolate, contains two percent or less of sugar, wheat gluten, ginger, toasted sesame oil, cornstarch, wine, high fructose corn syrup, roasted garlic, molasses, rice vinegar, tapioca starch, caramel color, spice, yeast extract, hydrolyzed vegetable protein (hydrolyzed soy, corn and wheat protein), natural flavors, salt, red pepper, disodium inosinate, disodium guanylate.

Palm oil free
Allergens
GlutenSesame seedsSoybeans

Additives 3

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Entrée (241 g)
Sold in
United States
Barcode
0028989101839

Prices reported by shoppers

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Frequently asked questions

How many calories are in Japanese soba noodles?

Japanese soba noodles contains 100 kcal per 100 g and about 241 kcal per serving (1 Entrée (241 g)).

How much sugar is in Japanese soba noodles?

Japanese soba noodles has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Japanese soba noodles healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Japanese soba noodles contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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