Japanese Curry Style Rice Cakes

by Good Food 36 g in Puffed rice cakes Barcode 5900125007821

Wafle Ryżowe Japan Curry

Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Japanese Curry Style Rice Cakes by Good Food provides 420 kcal per 100 g, with 1.2 g of sugars and 8 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed rice cakes category and comes in a 36 g pack.

Nutrient levels per 100 g

Fat
9.4 g · Moderate
Saturated fat
0.8 g · Low
Sugars
1.2 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 420 kcal 420 kcal 401 +5%
Total fat 9.4 g 9.4 g 12% 7.4 +27%
Saturated fat 0.8 g 0.8 g 4% 3.3 −76%
Carbohydrates 74 g 74 g 27% 74.7
Total sugars 1.2 g 1.2 g 9.2 −87%
Added sugars 0.3 g 0.3 g 1% 4.9 −93%
Dietary fiber 2.6 g 2.6 g 9% 3.1 −17%
Protein 8 g 8 g 16% 8.3
Salt 1.1 g 1.1 g 0.5 +138%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1123 Puffed rice cakes products on Foodmetria.

Compared with other puffed rice cakes

Calories higher 27%
Sugars lower 49%
Salt higher 12%
Saturated fat higher 41%
Protein top 45%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ryż brązowy 34%, ryż biały 26%, grys kukurydziany 26 %, olej rzepakowy, posypka o smaku curry 7% (sól, mąka ryżowa, cukier, maltodekstryna, aromat, cebula w proszku, czosnek, przyprawy 4 % [kardamon, kozieradka, kmin rzymski], pieprz czarny, pieprz cayenne 3 %, nasiona kolendry 3 %, regulator kwasowości: fosforany wapnia; imbir 2%, kurkuma 1,8 %, barwnik: ekstrakt z papryki, kapsantyna). Może zawierać soję i mleko.

Palm oil freeMaybe veganMaybe vegetarian
May contain traces
MilkSoybeans

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
36 g
Serving size
100 g
Labels & certifications
No glutenCrossed Grain TrademarkDZG Gluten free
Sold in
Poland
Barcode
5900125007821

Prices reported by shoppers

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Frequently asked questions

How many calories are in Japanese Curry Style Rice Cakes?

Japanese Curry Style Rice Cakes contains 420 kcal per 100 g and about 420 kcal per serving (100 g).

How much sugar is in Japanese Curry Style Rice Cakes?

Japanese Curry Style Rice Cakes has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Japanese Curry Style Rice Cakes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Japanese Curry Style Rice Cakes contain?

No allergens are listed in the label data. It may also contain traces of milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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