Jamón serrano reserva by Froiz

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Jamón serrano reserva

by Froiz 120 g in Serrano ham Barcode 8424818236376
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Jamón serrano reserva by Froiz provides 231 kcal per 100 g, with 0.5 g of sugars and 29 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Serrano ham category and comes in a 120 g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
4.6 g · Moderate
Sugars
0.5 g · Low
Salt
4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 231 kcal 241
Total fat 12 g 12.6 −5%
Saturated fat 4.6 g 4.6
Carbohydrates 0.5 g 0.8 −41%
Total sugars 0.5 g 0.3 +44%
Protein 29 g 31.4 −8%
Salt 4 g 4.9 −19%

Category average across 954 Serrano ham products on Foodmetria.

Compared with other serrano ham

Calories higher 45%
Sugars higher 42%
Salt lower 19%
Saturated fat higher 34%
Protein top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
120 g
Sold in
Spain
Barcode
8424818236376

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón serrano reserva?

Jamón serrano reserva contains 231 kcal per 100 g.

How much sugar is in Jamón serrano reserva?

Jamón serrano reserva has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón serrano reserva healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Serrano Ham by Nutri-Score Highest-Protein Serrano Ham Least Processed Serrano Ham Lowest-Calorie Serrano Ham Best Low-Sugar Serrano Ham

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Jamón serrano reserva a
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