Jamón serrano reserva

by Realvalle in Serrano ham Barcode 20078669
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Jamón serrano reserva by Realvalle provides 254 kcal per 100 g, with 0.5 g of sugars and 27 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Serrano ham category.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
5.7 g · High
Sugars
0.5 g · Low
Salt
3.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 254 kcal 241 +5%
Total fat 16 g 12.6 +27%
Saturated fat 5.7 g 4.6 +23%
Carbohydrates 0.5 g 0.8 −41%
Total sugars 0.5 g 0.3 +44%
Protein 27 g 31.4 −14%
Salt 3.2 g 4.9 −35%

Category average across 954 Serrano ham products on Foodmetria.

Compared with other serrano ham

Calories higher 22%
Sugars higher 42%
Salt lower 6%
Saturated fat higher 20%
Protein top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenGreen DotNo lactoseTSG
Sold in
Spain
Barcode
20078669

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón serrano reserva?

Jamón serrano reserva contains 254 kcal per 100 g.

How much sugar is in Jamón serrano reserva?

Jamón serrano reserva has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón serrano reserva healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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