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Jamón Serrano
Jamón Serrano provides 215 kcal per 100 g, with 0 g of sugars and 30 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Serrano ham category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 500.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 215 kcal | 1,075 kcal | 241 −11% | |
| Total fat | 10 g | 50 g | 64% | 12.6 −21% |
| Saturated fat | 3.8 g | 19 g | 95% | 4.6 −18% |
| Carbohydrates | 1 g | 5 g | 2% | 0.8 +19% |
| Total sugars | 0 g | 0 g | 0.3 −100% | |
| Protein | 30 g | 150 g | 300% | 31.4 |
| Salt | 5.5 g | 27.5 g | 4.9 +12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 955 Serrano ham products on Foodmetria.
Compared with other serrano ham
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Serving size
- 500.0g
- Sold in
- Spain
- Barcode
- 8437012899933
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jamón Serrano?
Jamón Serrano contains 215 kcal per 100 g and about 1,075 kcal per serving (500.0g).
How much sugar is in Jamón Serrano?
Jamón Serrano has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jamón Serrano healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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