Nutrition report ready

Jamón Serrano

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Carrefour product.

Nutri-Score E

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Jamón Serrano by Carrefour

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Jamón Serrano

by Carrefour in Serrano ham Barcode 2988488002205
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Jamón Serrano by Carrefour provides 259 kcal per 100 g, with 0.5 g of sugars and 31 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Serrano ham category.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
6.4 g · High
Sugars
0.5 g · Low
Salt
5.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 259 kcal 241 +7%
Total fat 15 g 12.6 +19%
Saturated fat 6.4 g 4.6 +38%
Carbohydrates 0.5 g 0.8 −41%
Total sugars 0.5 g 0.3 +44%
Protein 31 g 31.4
Salt 5.3 g 4.9 +8%

Category average across 955 Serrano ham products on Foodmetria.

Compared with other serrano ham

Calories higher 19%
Sugars higher 42%
Salt higher 16%
Saturated fat higher 12%
Protein top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green DotTSG
Sold in
Spain
Barcode
2988488002205

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón Serrano?

Jamón Serrano contains 259 kcal per 100 g.

How much sugar is in Jamón Serrano?

Jamón Serrano has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón Serrano healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Serrano Ham by Nutri-Score Highest-Protein Serrano Ham Least Processed Serrano Ham Lowest-Calorie Serrano Ham Best Low-Sugar Serrano Ham

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Jamón serrano reserva a
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193 kcal
7.6 Fat g
0.5 Sugar g
0 Salt g
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Jamón serrano reserva b
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16 Fat g
0.5 Sugar g
0 Salt g
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Jamón serrano reserva b
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16 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 27 g protein
Nutri-Score B vs Eno salt
Jamón Serrano c NOVA 3
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232 kcal
12 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 31 g protein
Nutri-Score C vs E−38% saturated fat−99% salt

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