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Jamón Pierna
Jamón Pierna by Jumbo provides 108 kcal per 100 g, with 0 g of sugars and 16.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Embutidos category and comes in a 0.218 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 108 kcal | 32 kcal | 228 −53% | |
| Total fat | 3.5 g | 1.1 g | 1% | 16.7 −79% |
| Saturated fat | 1.1 g | 0.3 g | 2% | 6.4 −83% |
| Carbohydrates | 1.5 g | 0.5 g | 0% | 1.8 −16% |
| Total sugars | 0 g | 0 g | 0.6 −100% | |
| Added sugars | 5.7 g | 1.7 g | 3% | 1.6 +260% |
| Dietary fiber | 0 g | 0 g | 0% | 0 |
| Protein | 16.5 g | 5 g | 10% | 17.6 −6% |
| Salt | 3.1 g | 0.9 g | 2.2 +41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 24 Embutidos products on Foodmetria.
Compared with other embutidos
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Carne pierna cerdo, agua, sal, dextrosa, polifosfatos de sodio, carragenina, eritorbato de sodio, nitrito de sodio, glutamato monosódico, colorante natural carmín de ácido carmínico.
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 0.218 kg
- Serving size
- 30g
- Sold in
- Brazil
- Barcode
- 2485773026071
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jamón Pierna?
Jamón Pierna contains 108 kcal per 100 g and about 32 kcal per serving (30g).
How much sugar is in Jamón Pierna?
Jamón Pierna has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jamón Pierna healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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