Top 10 · Updated October 2026

Lowest-Calorie Embutidos

The 10 lightest embutidos products on this list range from 75 to 129 kcal per 100 g. The embutidos with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 24 embutidos with complete data.

  1. 1 Bien Star pechuga de pavo

    Bien Star pechuga de pavo

    ElPozo · 85g
    a NOVA 4 75 kcal 0.1 g sugar 17 g protein 0.5 g fat

    Also: Palm oil free

  2. 2 Pechuga Pavo Cocida

    Pechuga Pavo Cocida

    Sopraval · 200g
    a NOVA 4 86 kcal 0.5 g sugar 18.2 g protein 0.3 g fat

    Also: Palm oil free

  3. 3 Peito Peru

    Peito Peru

    Continente · 150 g
    d 94 kcal 1.1 g sugar 13 g protein 2.3 g fat
  4. 4 Pechuga Pavo Ahumada

    Pechuga Pavo Ahumada

    JUMBO Artesanal
    d 96 kcal 0 g sugar 15 g protein 3 g fat

    Also: No additives

  5. 5 Mortadela Jamonada Premium

    Mortadela Jamonada Premium

    La Crianza · 150g
    d NOVA 4 107 kcal 0 g sugar 15.3 g protein 5.2 g fat

    Also: Palm oil free

  6. 6 Jamón Pierna Cerdo Ahumado

    Jamón Pierna Cerdo Ahumado

    La Crianza · 200g
    d NOVA 4 108 kcal 0.5 g sugar 16.5 g protein 3.5 g fat

    Also: Palm oil free

  7. 7 Jamón Pierna

    Jamón Pierna

    Jumbo · 0.218 kg
    d NOVA 4 108 kcal 0 g sugar 16.5 g protein 3.5 g fat

    Also: Palm oil free

  8. 8 Jamón Pierna Artesanal

    Jamón Pierna Artesanal

    Receta del Abuelo · 125g
    c NOVA 4 118 kcal 0.5 g sugar 17.7 g protein 5 g fat

    Also: Palm oil free

  9. 9 Jamón Con Pavo Virginia

    Jamón Con Pavo Virginia

    Fud · 290 g
    a NOVA 4 120 kcal 0 g sugar 14 g protein 3.5 g fat

    Also: Palm oil free

  10. 10 Lomo Kassler

    Lomo Kassler

    Cecinas Llanquihue · 100 g
    d NOVA 4 129 kcal 0 g sugar 23.5 g protein 3.9 g fat

    Also: Palm oil free

How we built this list

We ranked all published embutidos on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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