Top 10 · Updated October 2026

Highest-Protein Embutidos

Embutidos: typically 16.3 g of protein per 100 g (median of 24 products). The embutidos with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 24 embutidos with complete data.

1

Jamón serrano

INDS. CARNICAS LORIENTE PIQUERAS S.A. · 240 g

e NOVA 3 248 kcal 0.5 g sugar 34 g protein 12 g fat

Also: Palm oil free
2

Presunto Aperitivo

Damata · 300g

a 213 kcal 0.5 g sugar 33 g protein 9.2 g fat
3

Jamón Serrano Gran Reserva

La Tabla de Aldi · 240 g

e NOVA 3 342 kcal 0.5 g sugar 31 g protein 24.2 g fat

Also: Palm oil free
4

Chorizo extra picante

Dia

e NOVA 3 482 kcal 0 g sugar 25 g protein 42 g fat

Also: Palm oil free · No additives
5

Lomo Kassler

Cecinas Llanquihue · 100 g

d NOVA 4 129 kcal 0 g sugar 23.5 g protein 3.9 g fat

Also: Palm oil free
6

Salami Extra

Campofrio · 65 g

e NOVA 4 439 kcal 2 g sugar 19 g protein 39 g fat
7

Pechuga Pavo Cocida

Sopraval · 200g

a NOVA 4 86 kcal 0.5 g sugar 18.2 g protein 0.3 g fat

Also: Palm oil free
8

Jamón Pierna Artesanal

Receta del Abuelo · 125g

c NOVA 4 118 kcal 0.5 g sugar 17.7 g protein 5 g fat

Also: Palm oil free
9

Bien Star pechuga de pavo

ElPozo · 85g

a NOVA 4 75 kcal 0.1 g sugar 17 g protein 0.5 g fat

Also: Palm oil free
10

Longaniza Bratwurst

JUMBO Artesanal · 500 g

e NOVA 3 356 kcal 0 g sugar 17 g protein 31 g fat

Also: Palm oil free · No additives

How we built this list

We ranked all published embutidos on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More embutidos rankings

Healthiest Embutidos by Nutri-Score Least Processed Embutidos Lowest-Calorie Embutidos Best Low-Sugar Embutidos All embutidos