Jamón Extremadura

by Argal in Serrano ham Barcode 8410764015059
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Jamón Extremadura by Argal provides 287 kcal per 100 g, with 0.3 g of sugars and 30.5 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Serrano ham category.

Nutrient levels per 100 g

Fat
18.2 g · High
Saturated fat
6 g · High
Sugars
0.3 g · Low
Salt
4.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 287 kcal 241 +19%
Total fat 18.2 g 12.6 +45%
Saturated fat 6 g 4.6 +30%
Carbohydrates 0.3 g 0.8 −64%
Total sugars 0.3 g 0.3 −14%
Protein 30.5 g 31.4
Salt 4.6 g 4.9 −7%

Category average across 954 Serrano ham products on Foodmetria.

Compared with other serrano ham

Calories higher 10%
Sugars higher 45%
Salt lower 31%
Saturated fat higher 14%
Protein top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
France
Barcode
8410764015059

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón Extremadura?

Jamón Extremadura contains 287 kcal per 100 g.

How much sugar is in Jamón Extremadura?

Jamón Extremadura has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón Extremadura healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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