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Jamón de cebo ibérico 50%
Jamón de cebo ibérico 50% by Nico provides 324 kcal per 100 g, with 0.5 g of sugars and 30 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Jambons iberiques de cebo category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 324 kcal | 65 kcal | 333 | |
| Total fat | 23 g | 4.6 g | 6% | 23.7 |
| Saturated fat | 8.8 g | 1.8 g | 9% | 8.2 +7% |
| Carbohydrates | 0.5 g | 0.1 g | 0% | 0.7 −27% |
| Total sugars | 0.5 g | 0.1 g | 0.4 +27% | |
| Added sugars | 0.3 g | 0.1 g | 0% | 0.1 +92% |
| Protein | 30 g | 6 g | 12% | 29.6 |
| Salt | 4.5 g | 0.9 g | 4.4 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 75 Jambons iberiques de cebo products on Foodmetria.
Compared with other jambons iberiques de cebo
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jamón de cerdo Ibérico, sal común, azúcar, corrector de la acidez E 331iii, conservadores E-252 y E-250, antioxidante E-301.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Serving size
- 20 g
- Sold in
- Spain
- Barcode
- 8436011779147
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jamón de cebo ibérico 50%?
Jamón de cebo ibérico 50% contains 324 kcal per 100 g and about 65 kcal per serving (20 g).
How much sugar is in Jamón de cebo ibérico 50%?
Jamón de cebo ibérico 50% has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jamón de cebo ibérico 50% healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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