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Jamon curado reserva cuatro estaciones
Jamon curado reserva cuatro estaciones by Navidul provides 284 kcal per 100 g, with 0.5 g of sugars and 30 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Serrano ham category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 284 kcal | 241 +18% |
| Total fat | 18 g | 12.6 +43% |
| Saturated fat | 7 g | 4.6 +51% |
| Carbohydrates | 0.5 g | 0.8 −41% |
| Total sugars | 0.5 g | 0.3 +44% |
| Protein | 30 g | 31.4 |
| Salt | 0.5 g | 4.9 −90% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 954 Serrano ham products on Foodmetria.
Compared with other serrano ham
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8410320025508
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jamon curado reserva cuatro estaciones?
Jamon curado reserva cuatro estaciones contains 284 kcal per 100 g.
How much sugar is in Jamon curado reserva cuatro estaciones?
Jamon curado reserva cuatro estaciones has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jamon curado reserva cuatro estaciones healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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