Nutrition report ready

Jamon Curado Lonch. vacio

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Eliges product.

Nutri-Score E

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Jamon Curado Lonch. vacio by Eliges

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Jamon Curado Lonch. vacio

by Eliges 200 g in Prepared meats Barcode 8480012016855
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Jamon Curado Lonch. vacio by Eliges provides 212 kcal per 100 g, with 0.5 g of sugars and 30 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Prepared meats category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
4.1 g · Moderate
Sugars
0.5 g · Low
Salt
5.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 212 kcal 250 −15%
Total fat 10 g 17.1 −42%
Saturated fat 4.1 g 6.9 −40%
Carbohydrates 0.6 g 3.4 −83%
Total sugars 0.5 g 1.8 −73%
Protein 30 g 21.5 +40%
Salt 5.6 g 2.7 +111%

Category average across 6263 Prepared meats products on Foodmetria.

Compared with other prepared meats

Calories lower 49%
Sugars lower 35%
Salt higher 3%
Saturated fat lower 48%
Protein top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Labels & certifications
No gluten
Sold in
Spain
Barcode
8480012016855

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamon Curado Lonch. vacio?

Jamon Curado Lonch. vacio contains 212 kcal per 100 g.

How much sugar is in Jamon Curado Lonch. vacio?

Jamon Curado Lonch. vacio has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamon Curado Lonch. vacio healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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