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Jamon Cocido Pernil Cuit (5 Lonchas)

by Bonarea 135 g Barcode 746424006321000005

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Ultra-processed food

Jamon Cocido Pernil Cuit (5 Lonchas) by Bonarea provides 109 kcal per 100 g, with 0.6 g of sugars and 18 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 135 g pack.

Nutrient levels per 100 g

Fat

3 g · Low

Saturated fat

1 g · Low

Sugars

0.6 g · Low

Salt

2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient	Per 100 g
Calories	109 kcal
Total fat	3 g
Saturated fat	1 g
Carbohydrates	2.5 g
Total sugars	0.6 g
Added sugars	1 g
Protein	18 g
Salt	2 g

Ingredients

Jamón de cerdo (74%), agua, sal, aromas, estabilizantes (tri y polifosfato de sodio), dextrosa, humectante (sorbitol), gelificantes (carragenato, goma garrofin y xantana), antioxidante (isoascorbato de sodio) y conservador (nitrito de sodio).

Palm oil freeNot veganNot vegetarian

Additives 5

E250 - Sodium nitrite

Preservative

High overexposure risk

E407 - Carrageenan

Carrier

High overexposure risk

E410 - Locust bean gum

Emulsifier

E415 - Xanthan gum

Emulsifier

E420 - Sorbitol

Humectant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity: 135 g
Labels & certifications: Green Dot
Sold in: Spain
Barcode: 746424006321000005

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamon Cocido Pernil Cuit (5 Lonchas)?

Jamon Cocido Pernil Cuit (5 Lonchas) contains 109 kcal per 100 g.

How much sugar is in Jamon Cocido Pernil Cuit (5 Lonchas)?

Jamon Cocido Pernil Cuit (5 Lonchas) has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamon Cocido Pernil Cuit (5 Lonchas) healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jamon Cocido Pernil Cuit (5 Lonchas) vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Bonarea · 12 x 63/ 73 g

150 kcal

11 Fat g

0.3 Sugar g