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Jamón cocido
Jamón cocido
Jamón cocido by Realvalle provides 99 kcal per 100 g, with 1 g of sugars and 18 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 99 kcal | 99 kcal | 250 −60% | |
| Total fat | 2.3 g | 2.3 g | 3% | 17.1 −87% |
| Saturated fat | 0.9 g | 0.9 g | 5% | 6.9 −87% |
| Carbohydrates | 1.5 g | 1.5 g | 1% | 3.4 −56% |
| Total sugars | 1 g | 1 g | 1.8 −46% | |
| Added sugars | 2 g | 2 g | 4% | 1.8 +12% |
| Protein | 18 g | 18 g | 36% | 21.5 −16% |
| Salt | 1.8 g | 1.8 g | 2.7 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6262 Prepared meats products on Foodmetria.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ES] Jamón cocido extra. : 85% jamón de cerdo, aqua, estabilizantes: sorbitol, trifosfatos, carragenanos; jarabe de glucosa, antioxidantes: lactato pgtásico, ascorbato sódico; sal, sal de potasio, aroma, conservador: nitrito sódico. Conservación: Conservar refrigerado entre 0 °C y +7 °C. Una vez abierto, conservar refrigerado y consumir en un plazo de 2 días. Consumir preferentemente antes del:/Lote: ver impresión. Sugerencia: Abrir 10 minutos antes de consumir. Envasado en atmósfera protectora. Información nutricional o/100 g Valor energético 417 3/99 kcal 23 a de las cuales, saturadas 099 LịDL Grasas Hidratos de carbono de los cuales, azúcares Proteinas 0a 18,0 q 190 q ES (10.13604/GE) CE Sa Peso neto: 250 g e SEPARAR PARA RECICLAR Bandeja Film Noel Alimentaria, S.A.U., Pla de Begudà, S/N, 17857, St. Joan les Fonts (Girona), España para Lidl Supermercados, SAU. PET/PE/EVOH/PE PET/EVOH/PE Plástico Plástico AMARILLOl l20125332 AMARILLO
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 100 g
- Labels & certifications
- No glutenNo lactoseSin glutenSin colorantesSin lactosa
- Sold in
- Spain
- Barcode
- 20125332
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jamón cocido?
Jamón cocido contains 99 kcal per 100 g and about 99 kcal per serving (100 g).
How much sugar is in Jamón cocido?
Jamón cocido has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jamón cocido healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jamón cocido vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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