Jambonneau superieur

in Knuckle of ham cooked Barcode 2432865017912
Poor nutritional quality
Green-Score
f
Environmental impact estimate

Jambonneau superieur provides 130 kcal per 100 g, with 0.6 g of sugars and 20.4 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Knuckle of ham cooked category.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
0.6 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 130 kcal 180 −28%
Total fat 3.4 g 10.2 −67%
Saturated fat 1.9 g 3.6 −47%
Carbohydrates 0.6 g 0.7 −10%
Total sugars 0.6 g 0.4 +57%
Protein 20.4 g 21.4 −5%
Salt 2.5 g 2.1 +22%

Category average across 149 Knuckle of ham cooked products on Foodmetria.

Compared with other knuckle of ham cooked

Calories lower 3%
Sugars higher 23%
Salt higher 10%
Saturated fat lower 7%
Protein top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
France
Barcode
2432865017912

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambonneau superieur?

Jambonneau superieur contains 130 kcal per 100 g.

How much sugar is in Jambonneau superieur?

Jambonneau superieur has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambonneau superieur healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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