View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Jambonneau Nature tranches
Jambonneau Nature tranches provides 180 kcal per 100 g, with 0.6 g of sugars and 20.5 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Knuckle of ham cooked category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 180 kcal | 180 |
| Total fat | 10.7 g | 10.2 +5% |
| Saturated fat | 3.7 g | 3.6 |
| Carbohydrates | 0.6 g | 0.7 −10% |
| Total sugars | 0.6 g | 0.4 +57% |
| Added sugars | 3.1 g | 1.7 +88% |
| Protein | 20.5 g | 21.4 |
| Salt | 1.6 g | 2.1 −21% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 149 Knuckle of ham cooked products on Foodmetria.
Compared with other knuckle of ham cooked
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jarret de porc, saumure (sel nitrite, arome, dextrose, sel, E316, arôme de fumée).
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 2408537045064
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Jambonneau Nature tranches?
Jambonneau Nature tranches contains 180 kcal per 100 g.
How much sugar is in Jambonneau Nature tranches?
Jambonneau Nature tranches has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambonneau Nature tranches healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambonneau Nature tranches vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 4 
a 
c NOVA 3 More knuckle of ham cooked
View all →
d NOVA 3 
d NOVA 4 
b NOVA 4 
c NOVA 4 
c NOVA 4