Jambonneau de porc cuit

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Jambonneau de porc cuit

in Knuckle of ham cooked Barcode 3770001896182
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Jambonneau de porc cuit provides 157 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Knuckle of ham cooked category.

Nutrient levels per 100 g

Fat
8.4 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
0.5 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 157 kcal 180 −13%
Total fat 8.4 g 10.2 −18%
Saturated fat 3.3 g 3.6 −9%
Carbohydrates 0.5 g 0.7 −25%
Total sugars 0.5 g 0.4 +31%
Protein 20 g 21.4 −7%
Salt 1.6 g 2.1 −22%

Category average across 149 Knuckle of ham cooked products on Foodmetria.

Compared with other knuckle of ham cooked

Calories lower 32%
Sugars lower 45%
Salt lower 26%
Saturated fat higher 46%
Protein top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3770001896182

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambonneau de porc cuit?

Jambonneau de porc cuit contains 157 kcal per 100 g.

How much sugar is in Jambonneau de porc cuit?

Jambonneau de porc cuit has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambonneau de porc cuit healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Knuckle Of Ham Cooked by Nutri-Score Highest-Protein Knuckle Of Ham Cooked Least Processed Knuckle Of Ham Cooked Lowest-Calorie Knuckle Of Ham Cooked Best Low-Sugar Knuckle Of Ham Cooked

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Jambonneau a
Jambonneau
Unknown brand
148 kcal
7.3 Fat g
0.3 Sugar g
0.2 Salt g
per 100 g · 20.2 g protein
Nutri-Score A vs D−27% saturated fat−86% salt
Jambonneau de porc fumé avec os a NOVA 4
Jambonneau de porc fumé avec os
Despi
157 kcal
7.9 Fat g
0.4 Sugar g
0.7 Salt g
per 100 g · 21.3 g protein
Nutri-Score A vs D−56% salt
Jambonneau b
Jambonneau
Unknown brand
154 kcal
6.5 Fat g
0.5 Sugar g
1.1 Salt g
per 100 g · 24 g protein
Nutri-Score B vs D−27% saturated fat−31% salt
Jambonneau b
Jambonneau
Unknown brand
144 kcal
5.6 Fat g
0.5 Sugar g
1.3 Salt g
per 100 g · 23 g protein
Nutri-Score B vs D−58% saturated fat−19% salt

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