Jambonneau de porc braises

in Knuckle of ham cooked Barcode 14826812
Not enough data to compute
Ultra-processed food
Green-Score
f
Environmental impact estimate

Jambonneau de porc braises provides 169 kcal per 100 g, with 0.4 g of sugars and 27.1 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Knuckle of ham cooked category.

Nutrient levels per 100 g

Fat
6.4 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
0.4 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 169 kcal 180 −6%
Total fat 6.4 g 10.2 −38%
Saturated fat 2.5 g 3.6 −31%
Carbohydrates 1 g 0.7 +51%
Total sugars 0.4 g 0.4 +5%
Added sugars 4.9 g 1.7 +193%
Protein 27.1 g 21.4 +27%

Category average across 149 Knuckle of ham cooked products on Foodmetria.

Compared with other knuckle of ham cooked

Calories higher 47%
Sugars lower 38%
Saturated fat lower 34%
Protein top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambonneau de porc 74%, eau, sel, dextrose, miel, sucre, antioxydants : E301, E316, sucre, colorant : 150a, arômes naturels, plante aromatique, conservateur E250.

Palm oil freeNot vegan

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
14826812

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambonneau de porc braises?

Jambonneau de porc braises contains 169 kcal per 100 g.

How much sugar is in Jambonneau de porc braises?

Jambonneau de porc braises has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambonneau de porc braises healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambonneau de porc braises vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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