Jambonneau cuit sup

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Jambonneau cuit sup

in Knuckle of ham cooked Barcode 0203914021257
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Jambonneau cuit sup provides 159 kcal per 100 g, with 0.6 g of sugars and 22 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Knuckle of ham cooked category.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
0.6 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 159 kcal 180 −12%
Total fat 7.6 g 10.2 −25%
Saturated fat 2.7 g 3.6 −25%
Carbohydrates 0.6 g 0.7 −10%
Total sugars 0.6 g 0.4 +57%
Protein 22 g 21.4
Salt 2 g 2.1

Category average across 149 Knuckle of ham cooked products on Foodmetria.

Compared with other knuckle of ham cooked

Calories lower 36%
Sugars higher 23%
Salt higher 33%
Saturated fat lower 39%
Protein top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
0203914021257

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambonneau cuit sup?

Jambonneau cuit sup contains 159 kcal per 100 g.

How much sugar is in Jambonneau cuit sup?

Jambonneau cuit sup has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambonneau cuit sup healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Knuckle Of Ham Cooked by Nutri-Score Highest-Protein Knuckle Of Ham Cooked Least Processed Knuckle Of Ham Cooked Lowest-Calorie Knuckle Of Ham Cooked Best Low-Sugar Knuckle Of Ham Cooked

Healthier alternatives

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Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Jambonneau a
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148 kcal
7.3 Fat g
0.3 Sugar g
0.2 Salt g
per 100 g · 20.2 g protein
Nutri-Score A vs D−89% salt
Jambonneau de porc fumé avec os a NOVA 4
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Despi
157 kcal
7.9 Fat g
0.4 Sugar g
0.7 Salt g
per 100 g · 21.3 g protein
Nutri-Score A vs D−65% salt
Jambonneau b
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144 kcal
5.6 Fat g
0.5 Sugar g
1.3 Salt g
per 100 g · 23 g protein
Nutri-Score B vs D−48% saturated fat−35% salt
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Fleury Michon · 240 g
122 kcal
3.5 Fat g
0.5 Sugar g
1.4 Salt g
per 100 g · 22 g protein
Nutri-Score B vs D−52% saturated fat−30% salt

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