Jambonneau cuit choix avec couenne

in Knuckle of ham cooked Barcode 2959356005185
Poor nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Jambonneau cuit choix avec couenne provides 214 kcal per 100 g, with 0.4 g of sugars and 24 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Knuckle of ham cooked category.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
5.7 g · High
Sugars
0.4 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 214 kcal 180 +19%
Total fat 13 g 10.2 +28%
Saturated fat 5.7 g 3.6 +58%
Carbohydrates 0.4 g 0.7 −40%
Total sugars 0.4 g 0.4 +5%
Added sugars 0 g 1.7 −100%
Dietary fiber 0 g 0.2 −100%
Protein 24 g 21.4 +12%
Salt 1.8 g 2.1 −12%

Category average across 149 Knuckle of ham cooked products on Foodmetria.

Compared with other knuckle of ham cooked

Calories higher 11%
Sugars lower 38%
Salt lower 48%
Saturated fat higher 8%
Protein top 15%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jarret de porc et viandes de porc (90%), eau, sel, conservateurs: E250.tabilisant: E451, sirop de glucose, arôme, antioxydant E316. Viande origine UE

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Green Dot
Sold in
France
Barcode
2959356005185

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambonneau cuit choix avec couenne?

Jambonneau cuit choix avec couenne contains 214 kcal per 100 g.

How much sugar is in Jambonneau cuit choix avec couenne?

Jambonneau cuit choix avec couenne has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambonneau cuit choix avec couenne healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambonneau cuit choix avec couenne vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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