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Jambonneau cuit à l'os
Jambonneau cuit à l'os provides 232 kcal per 100 g, with 0.3 g of sugars and 23 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Knuckle of ham cooked category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 232 kcal | 180 +29% |
| Total fat | 15 g | 10.2 +47% |
| Saturated fat | 5.6 g | 3.6 +55% |
| Carbohydrates | 0.3 g | 0.7 −55% |
| Total sugars | 0.3 g | 0.4 −21% |
| Added sugars | 0.8 g | 1.7 −52% |
| Protein | 23 g | 21.4 +7% |
| Salt | 1.6 g | 2.1 −22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 149 Knuckle of ham cooked products on Foodmetria.
Compared with other knuckle of ham cooked
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
JARET DE PORC, ERU, SEL, DEXTROSE, EPICES ET PLANTES AROMATIQUES, CONSERVATEUR : NITRITE DE SODIUM, ANTIOXYDANT : ERYTHORBATE DE SODIUM
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- French meatFrench pork
- Sold in
- France
- Barcode
- 0264733073278
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambonneau cuit à l'os?
Jambonneau cuit à l'os contains 232 kcal per 100 g.
How much sugar is in Jambonneau cuit à l'os?
Jambonneau cuit à l'os has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambonneau cuit à l'os healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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