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Jambon Supérieur Sans couenne
Jambon cuit supérieur découenné dégraissé issu de l'agriculture biologique, à teneur en sel réduite de 25%**. **Par rapport à la moyenne des jambons cuits supérieurs du marché.
Jambon Supérieur Sans couenne by Carrefour BIO provides 111 kcal per 100 g, with 1 g of sugars and 20 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams with less salt category and comes in a 140 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 111 kcal | 111 kcal | 113 | |
| Total fat | 3 g | 3 g | 4% | 3 |
| Saturated fat | 1.5 g | 1.5 g | 8% | 1.1 +40% |
| Carbohydrates | 1 g | 1 g | 0% | 0.7 +47% |
| Total sugars | 1 g | 1 g | 0.6 +57% | |
| Added sugars | 0.7 g | 0.7 g | 1% | 1 −33% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 20 g | 20 g | 40% | 21 −5% |
| Salt | 1.4 g | 1.4 g | 1.4 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 239 White hams with less salt products on Foodmetria.
Compared with other white hams with less salt
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc*, sel et minéraux de mer réduits en sodium (sel, sel de potassium), dextrose*, sel, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium. *Ingrédient issu de l'agriculture biologique. Peut contenir des traces de lait et soja.
- May contain traces
- MilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 140 g
- Serving size
- 100g
- Labels & certifications
- Low or no saltLow saltOrganicEU OrganicNutriscoreReduced salt25% less saltDE-ÖKO-006Made in GermanyNutriscore Grade CAb agriculture biologique
- Sold in
- France
- Barcode
- 3560071243104
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon Supérieur Sans couenne?
Jambon Supérieur Sans couenne contains 111 kcal per 100 g and about 111 kcal per serving (100g).
How much sugar is in Jambon Supérieur Sans couenne?
Jambon Supérieur Sans couenne has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon Supérieur Sans couenne healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon Supérieur Sans couenne vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jambon Supérieur Sans couenne contain?
No allergens are listed in the label data. It may also contain traces of milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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