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Jambon Supérieur Sans couenne
Jambon cuit supérieur découenné dégraissé issu de l'agriculture biologique.
Jambon Supérieur Sans couenne by Carrefour provides 119 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rind-less cooked ham of superior quality category and comes in a 80 g (2 x 40 g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 119 kcal | 117 |
| Total fat | 3.5 g | 3.3 +7% |
| Saturated fat | 1.2 g | 1.2 |
| Carbohydrates | 0.5 g | 0.7 −30% |
| Total sugars | 0.5 g | 0.6 −19% |
| Added sugars | 0.9 g | 1.2 −31% |
| Protein | 22 g | 21.1 |
| Salt | 1.7 g | 1.8 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 62 Rind-less cooked ham of superior quality products on Foodmetria.
Compared with other rind-less cooked ham of superior quality
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc*, eau, sel, arômes naturels, dextrose*, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium. * Ingrédient issu de l'agriculture biologique. Peut contenir des traces de blé, céleri, fruits à coque, lait, moutarde et œufs.
- May contain traces
- CeleryEggsGlutenMilkMustardNuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 80 g (2 x 40 g)
- Labels & certifications
- OrganicEU AgricultureEU OrganicFrench meatNutriscoreFR-BIO-10French agricultureFrench porkMade in FranceNutriscore Grade CAb agriculture biologique
- Sold in
- France
- Barcode
- 3560071242909
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon Supérieur Sans couenne?
Jambon Supérieur Sans couenne contains 119 kcal per 100 g.
How much sugar is in Jambon Supérieur Sans couenne?
Jambon Supérieur Sans couenne has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon Supérieur Sans couenne healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon Supérieur Sans couenne vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jambon Supérieur Sans couenne contain?
No allergens are listed in the label data. It may also contain traces of celery, eggs, gluten, milk, mustard, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Compare & rankings
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