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Jambon supérieur sans couenne (-25% de sel)
Jambon cuit supérieur découenné dégraissé à teneur réduite en sel de 25 %
Jambon supérieur sans couenne (-25% de sel) by Cora provides 118 kcal per 100 g, with 1 g of sugars and 20 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams with less salt category and comes in a 180 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 118 kcal | 53 kcal | 113 | |
| Total fat | 3.5 g | 1.6 g | 2% | 3 +18% |
| Saturated fat | 1.5 g | 0.7 g | 3% | 1.1 +40% |
| Carbohydrates | 1 g | 0.5 g | 0% | 0.7 +47% |
| Total sugars | 1 g | 0.5 g | 0.6 +57% | |
| Added sugars | 1.5 g | 0.7 g | 1% | 1 +43% |
| Dietary fiber | 1 g | 0.5 g | 2% | 0.2 +325% |
| Protein | 20 g | 9 g | 18% | 21 −5% |
| Salt | 1.5 g | 0.7 g | 1.4 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 239 White hams with less salt products on Foodmetria.
Compared with other white hams with less salt
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc - eau - sel 1,5 % - chlorure de potassium - dextrose - sirop de glucose - arômes - antioxydant : érythorbate de sodium - conservateur : nitrite de sodium.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180 g
- Serving size
- 45 g
- Labels & certifications
- Low or no saltLow saltFrench meatReduced salt25% less saltFrench porkMade in Francesuperior quality
- Sold in
- France
- Barcode
- 3257981175297
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon supérieur sans couenne (-25% de sel)?
Jambon supérieur sans couenne (-25% de sel) contains 118 kcal per 100 g and about 53 kcal per serving (45 g).
How much sugar is in Jambon supérieur sans couenne (-25% de sel)?
Jambon supérieur sans couenne (-25% de sel) has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon supérieur sans couenne (-25% de sel) healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon supérieur sans couenne (-25% de sel) vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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