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Jambon superieur
Jambon superieur provides 160 kcal per 100 g, with 0.5 g of sugars and 19 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooked ham with rind of superior quality category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 160
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 160 kcal | 153 +5% |
| Total fat | 9 g | 7.7 +18% |
| Saturated fat | 3.1 g | 2.8 +11% |
| Carbohydrates | 0.5 g | 0.7 −32% |
| Total sugars | 0.5 g | 0.6 −19% |
| Added sugars | 0 g | 2.1 −100% |
| Protein | 19 g | 20.3 −6% |
| Salt | 1.5 g | 1.8 −19% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 51 Cooked ham with rind of superior quality products on Foodmetria.
Compared with other cooked ham with rind of superior quality
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc* 80% (Porc: France), couenne de porc* 8% (Porc: France), bouillon de légumes* 7% (eau, jus concentré de poireau*, jus concentré de carotte*, jus concentré d'oignon*, épices*, plantes aromatiques*, pulpe d'ail*), sel, poudre d'acérola* (jus concentré d'acérola*, gomme d'acacia*). *Ingrédients issus de l'agriculture biologique.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 160
- Labels & certifications
- OrganicEU OrganicFR-BIO-01NutriscoreNutriscore Grade DAb agriculture biologiqueTriman
- Sold in
- France
- Barcode
- 3701696800598
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon superieur?
Jambon superieur contains 160 kcal per 100 g.
How much sugar is in Jambon superieur?
Jambon superieur has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon superieur healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon superieur vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated June 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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