Jambon simplement bon sans couenne 2+1 offert

by Fleury Michon 480 g in Rind-less cooked ham of superior quality Barcode 3302740049491
Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Jambon simplement bon sans couenne 2+1 offert by Fleury Michon provides 115 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rind-less cooked ham of superior quality category and comes in a 480 g pack.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
1 g · Low
Sugars
0.5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tranche de 40 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 115 kcal 46 kcal 117
Total fat 2.8 g 1.1 g 1% 3.3 −15%
Saturated fat 1 g 0.4 g 2% 1.2 −20%
Carbohydrates 0.5 g 0.2 g 0% 0.7 −30%
Total sugars 0.5 g 0.2 g 0.6 −19%
Added sugars 0.8 g 0.3 g 1% 1.2 −39%
Dietary fiber 0 g 0 g 0% 0 −100%
Protein 22 g 8.8 g 18% 21.1
Salt 1.5 g 0.6 g 1.8 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 62 Rind-less cooked ham of superior quality products on Foodmetria.

Compared with other rind-less cooked ham of superior quality

Calories lower 48%
Sugars lower 8%
Salt lower 11%
Saturated fat lower 8%
Protein top 42%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, sel, bouillon (eau, plantes aromatiques. épices, dextrose, arôme naturel antioxydant: ascorbate de sodium, conservateur: nitrite de sodium

Palm oil freeNot veganNot vegetarian
May contain traces
Celery

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
480 g
Serving size
1 tranche de 40 g
Labels & certifications
No glutenNutriscoreMade in FranceNutriscore Grade Bsuperior quality
Sold in
France
Barcode
3302740049491

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon simplement bon sans couenne 2+1 offert?

Jambon simplement bon sans couenne 2+1 offert contains 115 kcal per 100 g and about 46 kcal per serving (1 tranche de 40 g).

How much sugar is in Jambon simplement bon sans couenne 2+1 offert?

Jambon simplement bon sans couenne 2+1 offert has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon simplement bon sans couenne 2+1 offert healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon simplement bon sans couenne 2+1 offert vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jambon simplement bon sans couenne 2+1 offert contain?

No allergens are listed in the label data. It may also contain traces of celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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