Jambon serrano

by Serrano in Serrano ham Barcode 8411030039625
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Jambon serrano by Serrano provides 221 kcal per 100 g, with 0 g of sugars and 28 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Serrano ham category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
4.8 g · Moderate
Sugars
0 g · Low
Salt
4.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 221 kcal 241 −8%
Total fat 12 g 12.6 −5%
Saturated fat 4.8 g 4.6
Carbohydrates 0.2 g 0.8 −76%
Total sugars 0 g 0.3 −100%
Protein 28 g 31.4 −11%
Salt 4.9 g 4.9

Category average across 954 Serrano ham products on Foodmetria.

Compared with other serrano ham

Calories lower 14%
Sugars lower 1%
Salt lower 39%
Saturated fat higher 30%
Protein top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
France
Barcode
8411030039625

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon serrano?

Jambon serrano contains 221 kcal per 100 g.

How much sugar is in Jambon serrano?

Jambon serrano has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon serrano healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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