Jambon sec des Pyrénées

100 g in Dried hams Barcode 8413107005250
Bad nutritional quality
Green-Score
e
Environmental impact estimate

Jambon sec des Pyrénées provides 183 kcal per 100 g, with 0.3 g of sugars and 39.3 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Dried hams category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
1 g · Low
Sugars
0.3 g · Low
Salt
3.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 183 kcal 232 −21%
Total fat 2.7 g 12.8 −79%
Saturated fat 1 g 4.9 −79%
Carbohydrates 0.4 g 0.8 −51%
Total sugars 0.3 g 0.4 −29%
Protein 39.3 g 28.6 +37%
Salt 3.7 g 5.1 −28%

Category average across 687 Dried hams products on Foodmetria.

Compared with other dried hams

Calories lower 14%
Sugars lower 34%
Salt lower 12%
Saturated fat lower 1%
Protein top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100 g
Labels & certifications
No gluten
Sold in
France
Barcode
8413107005250

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon sec des Pyrénées?

Jambon sec des Pyrénées contains 183 kcal per 100 g.

How much sugar is in Jambon sec des Pyrénées?

Jambon sec des Pyrénées has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon sec des Pyrénées healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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