Jambon sec 4 tranches by L'Assiette d'Antoine

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Jambon sec 4 tranches

by L'Assiette d'Antoine 100 g in Dried hams Barcode 3700912300997
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Jambon sec 4 tranches by L'Assiette d'Antoine provides 223 kcal per 100 g, with 0.1 g of sugars and 27.4 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Dried hams category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
12.6 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
0.1 g · Low
Salt
3.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 223 kcal 232
Total fat 12.6 g 12.8
Saturated fat 4.5 g 4.9 −7%
Carbohydrates 0.1 g 0.8 −88%
Total sugars 0.1 g 0.4 −76%
Protein 27.4 g 28.6
Salt 3.5 g 5.1 −31%

Category average across 687 Dried hams products on Foodmetria.

Compared with other dried hams

Calories lower 42%
Sugars lower 14%
Salt lower 10%
Saturated fat lower 46%
Protein top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100 g
Sold in
France
Barcode
3700912300997

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon sec 4 tranches?

Jambon sec 4 tranches contains 223 kcal per 100 g.

How much sugar is in Jambon sec 4 tranches?

Jambon sec 4 tranches has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon sec 4 tranches healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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