View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Jambon sans couenne sel reduit
Jambon sans couenne sel reduit by Fleury Michon provides 116 kcal per 100 g, with 0.8 g of sugars and 22 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams with less salt category and comes in a 200 g pack. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 116 kcal | 46 kcal | 113 | |
| Total fat | 2.2 g | 0.9 g | 1% | 3 −26% |
| Saturated fat | 1 g | 0.4 g | 2% | 1.1 −6% |
| Carbohydrates | 0.8 g | 0.3 g | 0% | 0.7 +17% |
| Total sugars | 0.8 g | 0.3 g | 0.6 +26% | |
| Added sugars | 0.7 g | 0.3 g | 1% | 1 −33% |
| Protein | 22 g | 8.8 g | 18% | 21 +5% |
| Salt | 1.4 g | 0.6 g | 1.4 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 239 White hams with less salt products on Foodmetria.
Compared with other white hams with less salt
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc, bouillons (eau, _céleri_, sauge, épices, laurier, oignon frit (oignon, huile de tournesol)), sel, dextrose de maïs, épices, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium.
- Allergens
- Celery
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 40 g
- Labels & certifications
- Low or no saltLow saltFrench meatReduced saltBleu blanc coeur25% less saltFrench pork
- Sold in
- France
- Barcode
- 3095758203015
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Jambon sans couenne sel reduit?
Jambon sans couenne sel reduit contains 116 kcal per 100 g and about 46 kcal per serving (40 g).
How much sugar is in Jambon sans couenne sel reduit?
Jambon sans couenne sel reduit has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon sans couenne sel reduit healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon sans couenne sel reduit vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jambon sans couenne sel reduit contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
a NOVA 4 
a NOVA 4 More white hams with less salt
View all →
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 More from Fleury Michon
View all →
c NOVA 4 
c NOVA 4 
c NOVA 4 
a NOVA 4 
c NOVA 4 
c NOVA 4