Jambon Le Supérieur

by Fleury Michon 240 g (180g+60g gratuit) in White hams with less salt Barcode 3095759580016
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon Le Supérieur by Fleury Michon provides 116 kcal per 100 g, with 0.8 g of sugars and 22 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams with less salt category and comes in a 240 g (180g+60g gratuit) pack. Contains: celery.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
1 g · Low
Sugars
0.8 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 116 kcal 35 kcal 113
Total fat 2.8 g 0.8 g 1% 3 −5%
Saturated fat 1 g 0.3 g 2% 1.1 −6%
Carbohydrates 0.8 g 0.2 g 0% 0.7 +17%
Total sugars 0.8 g 0.2 g 0.6 +26%
Added sugars 0.1 g 0 g 0% 1 −91%
Protein 22 g 6.6 g 13% 21 +5%
Salt 1.4 g 0.4 g 1.4

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 239 White hams with less salt products on Foodmetria.

Compared with other white hams with less salt

Calories higher 35%
Sugars higher 24%
Salt lower 14%
Saturated fat lower 18%
Protein top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, bouillons (eau, céleri, sauge, épices, laurier, oignon frit (oignon, huile de tournesol), sel, dextrose de mais, épices, antioxydant: ascorbate de sodium, conservateur:nitrite de sodium.

Palm oil freeNot veganNot vegetarian
Allergens
Celery

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
240 g (180g+60g gratuit)
Serving size
30 g
Labels & certifications
Bleu blanc coeurGreen Dotsuperior quality
Sold in
France
Barcode
3095759580016

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon Le Supérieur?

Jambon Le Supérieur contains 116 kcal per 100 g and about 35 kcal per serving (30 g).

How much sugar is in Jambon Le Supérieur?

Jambon Le Supérieur has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon Le Supérieur healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon Le Supérieur vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jambon Le Supérieur contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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