Jambon de Paris Sans couenne -25% de sel

by AUCHAN 0.12 kg in White hams with less salt Barcode 3596710484393

Jambon cuit de Paris supérieur découenné dégraissé*Teneur en sel réduite de 25% par rapport à la moyenne de la catégorie jambon cuit de Paris supérieur.

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon de Paris Sans couenne -25% de sel by AUCHAN provides 102 kcal per 100 g, with 1 g of sugars and 20 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams with less salt category and comes in a 0.12 kg pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
1 g · Low
Sugars
1 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 102 kcal 113 −10%
Total fat 2 g 3 −32%
Saturated fat 1 g 1.1 −6%
Carbohydrates 1 g 0.7 +47%
Total sugars 1 g 0.6 +57%
Added sugars 1 g 1 −5%
Dietary fiber 0.5 g 0.2 +112%
Protein 20 g 21 −5%
Salt 1.4 g 1.4

Category average across 239 White hams with less salt products on Foodmetria.

Compared with other white hams with less salt

Calories lower 2%
Sugars higher 9%
Salt lower 14%
Saturated fat lower 18%
Protein top 96%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, sel, arômes naturels, sucre, chlorure de potassium, antioxydant : ascorbate de sodium, extraits d'épices et de plantes aromatiques, extrait de carotte, conservateur : nitrite de sodium. Élaboré à partir de porc origine France.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0.12 kg
Labels & certifications
Low or no saltLow saltFrench meatNutriscoreReduced salt25% less saltFrench porkNutriscore Grade BNutriscore Grade C
Sold in
France, world
Barcode
3596710484393

Prices reported by shoppers

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Recipe & label changes

  1. September 25, 2026
    • Ingredients: ingredient list was updated
      Show before / after

      Jambon de porc, eau, sel, arômes naturels, sucre, antioxydant : ascorbate de sodium, extraits d'épices et de plantes aromatiques, extrait de carotte, conservateur : nitrite de sodium Élaboré à partir de porc origine France.

      Jambon de porc, sel, arômes naturels, sucre, chlorure de potassium, antioxydant : ascorbate de sodium, extraits d'épices et de plantes aromatiques, extrait de carotte, conservateur : nitrite de sodium. Élaboré à partir de porc origine France.

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Jambon de Paris Sans couenne -25% de sel?

Jambon de Paris Sans couenne -25% de sel contains 102 kcal per 100 g.

How much sugar is in Jambon de Paris Sans couenne -25% de sel?

Jambon de Paris Sans couenne -25% de sel has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon de Paris Sans couenne -25% de sel healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon de Paris Sans couenne -25% de sel vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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