Jambon de Paris en cubes by En Cuisine

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Jambon de Paris en cubes

by En Cuisine 500 g in Diced ham Barcode 3184830065235
Nutri-Score
Not enough data to compute
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon de Paris en cubes by En Cuisine provides 113 kcal per 100 g, with 1.3 g of sugars and 18 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Diced ham category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
1.3 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 113 kcal 137 −18%
Total fat 4.5 g 6 −25%
Saturated fat 2.1 g 2.3 −10%
Carbohydrates 1.5 g 1.6 −6%
Total sugars 1.3 g 1.3
Added sugars 1.3 g 2.7 −54%
Dietary fiber 0 g 0.3 −100%
Protein 18 g 19.2 −6%
Salt 2.5 g 2.4 +6%

Category average across 165 Diced ham products on Foodmetria.

Compared with other diced ham

Calories lower 20%
Sugars higher 41%
Salt higher 27%
Saturated fat higher 33%
Protein top 72%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc frais 88 %, eau, sel, sirop de glucose, conservateurs : lactate de potassium et nitrite de sodium, arômes naturels, acidifiant : acétate de sodium, antioxydant : ascorbate de sodium.

Palm oil freeNot veganNot vegetarian

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Labels & certifications
French meatFrench porkMade in FranceProducts for professional use
Sold in
France
Barcode
3184830065235

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon de Paris en cubes?

Jambon de Paris en cubes contains 113 kcal per 100 g.

How much sugar is in Jambon de Paris en cubes?

Jambon de Paris en cubes has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon de Paris en cubes healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon de Paris en cubes vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Diced Ham by Nutri-Score Highest-Protein Diced Ham Least Processed Diced Ham Lowest-Calorie Diced Ham Best Low-Sugar Diced Ham

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