Jambon de Paris 4 tranches

by charles keller 0,245 kg in Rind-less cooked ham of superior quality Barcode 2959305002456
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon de Paris 4 tranches by charles keller provides 124 kcal per 100 g, with 0.7 g of sugars and 22 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rind-less cooked ham of superior quality category and comes in a 0,245 kg pack.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0.7 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 124 kcal 117 +6%
Total fat 3.7 g 3.3 +13%
Saturated fat 1.8 g 1.2 +44%
Carbohydrates 0.7 g 0.7
Total sugars 0.7 g 0.6 +14%
Added sugars 1 g 1.2 −23%
Dietary fiber 0 g 0 −100%
Protein 22 g 21.1
Salt 1.9 g 1.8 +8%

Category average across 62 Rind-less cooked ham of superior quality products on Foodmetria.

Compared with other rind-less cooked ham of superior quality

Calories higher 16%
Sugars higher 27%
Salt higher 32%
Saturated fat higher 10%
Protein top 42%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc (91%), eau, sel, dextrose, arômes naturels, antioxydant : E301, bouillon de légumes (blette, carotte, oignon), ferments.

Palm oil freeNot veganNot vegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0,245 kg
Sold in
France
Barcode
2959305002456

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon de Paris 4 tranches?

Jambon de Paris 4 tranches contains 124 kcal per 100 g.

How much sugar is in Jambon de Paris 4 tranches?

Jambon de Paris 4 tranches has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon de Paris 4 tranches healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon de Paris 4 tranches vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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