Jambon cuit supérieur

by Ma charcut' rit bio 160 g (4 tranches) in Rind-less cooked ham of superior quality Barcode 3507172000991
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon cuit supérieur by Ma charcut' rit bio provides 116 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rind-less cooked ham of superior quality category and comes in a 160 g (4 tranches) pack.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0.5 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 116 kcal 46 kcal 117
Total fat 3.3 g 1.3 g 2% 3.3
Saturated fat 1.1 g 0.4 g 2% 1.2 −12%
Carbohydrates 0.5 g 0.2 g 0% 0.7 −30%
Total sugars 0.5 g 0.2 g 0.6 −19%
Added sugars 2.3 g 0.9 g 2% 1.2 +88%
Dietary fiber 0 g 0 g 0% 0 −100%
Protein 22 g 8.8 g 18% 21.1
Salt 1.8 g 0.7 g 1.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 62 Rind-less cooked ham of superior quality products on Foodmetria.

Compared with other rind-less cooked ham of superior quality

Calories higher 35%
Sugars lower 8%
Salt lower 42%
Saturated fat lower 37%
Protein top 42%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

JAMBON DE PORC 89%, SEL DE MER, DEXTROSE, SUCRE DE CANNE, NITRITE DE SODIUM.

Palm oil freeNot veganNot vegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
160 g (4 tranches)
Serving size
40 g
Labels & certifications
OrganicEU OrganicAb agriculture biologique
Sold in
France
Barcode
3507172000991

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit supérieur?

Jambon cuit supérieur contains 116 kcal per 100 g and about 46 kcal per serving (40 g).

How much sugar is in Jambon cuit supérieur?

Jambon cuit supérieur has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit supérieur healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon cuit supérieur vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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