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Jambon cuit
Jambon cuit by Rovagnati provides 154 kcal per 100 g, with 1 g of sugars and 19 g of protein. That is 146% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Italian meat products category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 154 kcal | 233 −34% |
| Total fat | 8.2 g | 15.4 −47% |
| Saturated fat | 2.9 g | 5.8 −50% |
| Carbohydrates | 1 g | 1 |
| Total sugars | 1 g | 0.4 +146% |
| Added sugars | 1 g | 1.5 −35% |
| Dietary fiber | 0 g | 0.2 −100% |
| Protein | 19 g | 22.5 −15% |
| Salt | 1.9 g | 3.1 −38% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1319 Italian meat products products on Foodmetria.
Compared with other italian meat products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon, sel, dextrose, arômes naturels.
Product details
- Quantity
- 100 g
- Labels & certifications
- No gluten
- Sold in
- France
- Barcode
- 8007141505120
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon cuit?
Jambon cuit contains 154 kcal per 100 g.
How much sugar is in Jambon cuit?
Jambon cuit has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon cuit healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon cuit vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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